Do you have trouble sleeping at night? As it turns out, you might be able to fix the issue by changing your bedding materials. Ever heard of a weighted blanket? They’re pretty much what it sounds like—they’re blankets that are designed to be heavy. That might seem weird at first, but hear me out. Studies have shown that they can provide a calming effect, which can improve your sleep at night. In fact, more and more people are using them nowadays—from teens to adults.
The Science Behind Weighted Blankets
Weighted blankets are pretty much a form of deep touch pressure therapy. Basically, what this means is that it increases relaxation by putting pressure on the body. How does that work? It increases the production of serotonin, a feel-good chemical in the body. Interestingly enough, it’s the same chemical that’s involved with disorders such as depression and anxiety. Yup, you guessed, weight blankets can also help with these types of conditions.
Another thing that they do is lessen nervous system activity. As a result, you’ll feel more relaxed—this helps to promote longer periods of sleep at night.
What Are They Filled With?
Now you’re probably thinking—what’s in those blankets? The answer is, it depends. Depending on the brand, they can be filled with glass beads or plastic pellets. Generally speaking, they provide the same effect. Ultimately, the difference lies in the price. As you can probably expect, it’s much cheaper to buy a blanket with plastic pellets than one with glass beads. Some people also prefer the size of certain fillings (i.e. glass beads are similar to grains of sand whereas plastic pellets are bigger).
Which is the better choice? It’s up to you. Ask yourself—what would you prefer? Don’t forget, plastic pellets have environmental implications as well.
Who Shouldn’t Use Them?
Weighted blankets are not suitable for everyone. More specifically, they’re not recommended for those with certain health conditions such as asthma and sleep apnea. Individuals with claustrophobia should also avoid the product as it can trigger their symptoms. If you ever have any doubt, check with a doctor first.
Choosing the Right Weighted Blanket
A general rule of thumb is to select a blanket that’s 10% of your total body weight—plus or minus a couple of pounds. Depending on personal preference, however, you can get something lighter or heavier. Just keep in mind that there’s a risk of suffocation with children under the age of 3. Even with older children, you want to be careful.
Note: When in doubt, choose something that’s lighter. It might not work as well per se, but you won’t have to worry about them being trapped!
Not sure which brand to get? How about Downluxe? Because we’ll be reviewing their weighted blankets down below.
Review of Downluxe Weighted Blankets
Downluxe is a brand that specializes in bedding products. Aside from weighted blankets, they also sell down and feather pillows, protectors, comforters, and more. What sets them apart from their competitors? They rely on eco-friendly production methods to minimize their carbon footprint.
For those who’re interested in purchasing their weighted blankets, they’re available on Amazon or through their official website.
All of their weighted blankets are made from 100% natural cotton. Not only is it hypoallergenic, but it’s super soft on your skin. It’s also great for warm summer nights due to its cooling properties. Breathable, the fabric will allow your skin to “breathe”—heat will not be trapped under the covers. It’s also worth noting that it doesn’t retain any odors.
As for the inner layer, it features polyester padding. Move further into the center and you’ll reach the glass beads which are both non-toxic and odorless. Sewn within compartments, you won’t have to worry about them shifting around as they’re evenly distributed. What’s more, is they’re designed to be super quiet!
The only thing you want to be careful with is cleaning. As you can imagine, the repeated movements of the washer can easily wear down the fabric over time (yes, you can put the blanket into the washing machine—you just probably don’t want to do it every day). Not to mention that the blanket would take a long time to dry! Considering that, it might be a good idea to buy a cover for it—that way, you can just wash that instead. Make sure to double check the size if you’re going down that route!
The weighted blanket looks more expensive than it really is. Soft to the touch, it has a nice cool feeling, which makes it perfect for warmer nights. Drape it over yourself either in bed or on the couch and you’ll instantly feel grounded and calm. The neutral grey color also looks great, though it might fade with repeated washings.
Do note, however, that the blankets are a tad on the small side. Given that, you might want to order a size up—especially if you plan on using it in bed. Another thing to keep in mind is that the blankets are meant for individual people. In other words, the size would make it difficult to “share” with someone else. Instead of that, it might be better just to buy two separate blankets.
Pricing and Return Policy
Their weighted blankets are priced competitively. For a 48”x72” blanket (12 or 15 pounds), you’re looking at around $40. Their other size, the 60”x80”—which is available in 15 or 20 pounds, is priced at $46.99 and $47.99 respectively. In other words, there isn’t much of a difference in terms of price even when you go up a size. What’s more, is that they sometimes have a coupon that you can use on Amazon. For example, there’s a 5% off promo at the time of this writing. Don’t forget, it also comes with free Prime shipping!
As far as we can tell, they don’t have their own specific return policy. With that said, you can send it back via Amazon to get your money back. The only catch is that you have to do it within 30 days. Simply request a refund on your orders page and you’ll be able to print a return label. From there, you just have to pack the blanket into a box, stick the label on, and send it off!
Note: Downluxe has a restocking fee that applies to non-deliverable packages (e.g. wrong address, etc). To be more specific, 15% of the total purchase amount will be automatically taken—the rest will be automatically refunded.
Downluxe Weighted Blanket Overall Rating
Want to try a weighted blanket but don’t want to shell out >$100? Then you might want to consider the ones by Downluxe. For one thing, they’re much more affordable than the ones you see in stores. You can get any one of their sizes for under $50, which is quite reasonable. Quality-wise, their blankets are also decent—especially for their price. The cotton is soft and the glass beads stay in place for the most parts. Just make sure to get a cover for it!
Reasonable pricing for all sizes
A handful of sizes to choose from
Cotton material is breathable
Sizes run small
Not meant for sharing
Downluxe blankets are made from natural cotton, which is both soft and hypoallergenic. Not only that, but they’re durable too. As for the filling, it comes with glass beads, which are sewn within compartments. Rarely if ever, will you have issues with them leaking out from the fabric. Another thing that we like about the product is the price. Their 15-pound blanket goes for $40, which is quite a deal. Keep in mind, however, that they do have a restocking fee if you plan on making a return. Something else you might want to consider is the size of the blankets. Generally speaking, they’ll be too small if you plan on sharing with a partner.