Ever heard of weighted blankets? They’re exactly what they sound like—they’re blankets with weights in them. Now you might be thinking—what good will that do? Well, as it turns out, it can actually help with your sleep! Filled with plastic beads, these blankets make you feel as if you’re being hugged, which provides a calming effect. In fact, it’s often used by occupational therapists to alleviate symptoms of sensory processing disorder! The bottom line is—it works.
Other Benefits of a Weighted Blanket
Weighted blankets are great if you’re having trouble sleeping. But wait—that’s not the only that they can do! Studies have shown that they also have other benefits:
- Reduces blood pressure, which is better for your heart
- Increases serotonin production (can possibly help with depression, bipolar, etc)
- Will make you feel better by boosting dopamine release
- Calms the nervous system
- Decreases level of the stress hormone, cortisol
Can Anyone Use Weighted Blankets?
There are a few things that you want to know before getting a weighted blanket. First and foremost, it’s not for everybody. For example, it’s not a good idea to use them on children as the weight can be a hazard (they won’t be able to remove it by themselves)—this is especially true if they’re impulsive, or have a condition such as ADHD.
Speaking of conditions, they shouldn’t be used for those with breathing issues such as asthma or sleep apnea. Individuals with diabetes, circulation problems, or high blood pressure should also avoid using the product.
Note: Weighted blankets should never be used with infants (under 2 years old); the results may be fatal.
Picking a Weighted Blanket
Weighted blankets come in all sorts of sizes. More importantly, they’re available in various weights. For example, you can get one that’s 15 pounds or 20 pounds. At the end of the day, it depends on you—or to be more specific, your body weight. As a general rule, you want the blanket ti to be 10% of your total weight. For example, you’ll want to get a blanket that’s 12 pounds if weight 120 pounds. Too little and it won’t have much of an effect! At the same time, you don’t want it to be heavy—that’ll likely impede your sleep!
Thinking of getting a weighted blanket? How about one by Fabula Life? What is it? It’s a weighted blanket brand that’s backed up with lots of positive reviews. Want to learn more? Then be sure to read the rest of the post!
Fabula Life Weighted Blanket Review
Fabula Life isn’t a major brand—that doesn’t mean that their products aren’t worth it, though. In fact, it’s the opposite. Over the past couple of years, they’ve garnered hundreds of positive reviews on Amazon. Surely, that has to mean something? As far as we can tell, they do not have their own website. However, their products are available at other retailers such as Sears.
For those who are curious, their blankets come in several different sizes, each of which is available in different weights. Remember to pick the one that’s the right size for your bed!
– 48 x 36 (5 pounds)
– 60 x 41 (7/15 pounds)
– 72 x 48 (12/15 pounds)
– 80 x 60 (15/17/22/25 pounds)
The Fabula Life weighted blanket is made of high-count natural cotton. Featuring advanced sewing technology, each of the edges are tightly wrapped and durable. Not only is the material soft, but it’s breathable too. Put it simply, your skin will be able to “breathe”—this will ensure that you stay nice and cool, even on warmer days. But wait, that’s only the surface. There’re also two layers of polyester, which helps to prevent the beads from leaking, and a layer of non-glue polyester padding that helps you keep warm. In addition to that, it also prevents the beads from making noise. As for the beads, they are made from high density glass.
Note: The blankets do not come with a duvet cover—you’ll have to purchase one separately.
The blanket is thick, puffy, and warm—but not to the point where you’ll overheat in your sleep. In fact, you might find that it gets a little chilly during the winter. Nice and durable, you can take it with you wherever you’re lounging whether it’s the bed or the sofa. Given that you’re using the right “size”, you’ll feel nice and relaxed under the weight! Assuming that you’re using it at night, you’ll likely fall asleep a whole lot faster.
As for the beads, the light fill in the blanket does a decent job of keeping them in place. Of course, they’ll still move around but generally speaking, the weight will be distributed evenly. After a while, however, they might start to cluster a bit. To fix that, all you have to do is give the blanket a good shake—that will distribute them evenly again.
Pricing and Returns Policy
One of the reasons why the brand is as popular as it is is because of pricing. Let’s just say that it’s a lot more affordable than what you’d be able to find in stores. For instance, their 5-pound blanket (48”x36”) retails for under $25. There’s not a whole lot of weighted blankets that you can get for that kind of price. Even if you go up a few sizes, the price difference is not too significant. Take the 72”x48” 12-pound blanket, for example—that’s only $28, $3 more than the smallest option!
Don’t forget, if you buy it on Amazon, you also get free shipping if you’re a Prime member. Given how heavy these blankets are, shipping would cost quite a bit if you’re buying it from a standard site! That in itself is already a deal, don’t you think?
In terms of their return policy, Fabula Life offers a 30-day window for returns. It doesn’t matter whether you’ve opened it, you can get a refund as long as you send back the item (of course, they’ll cover the return shipping). Hassle-free, it doesn’t matter what your reason for the return is either. You can get your money back whether you’ve changed your mind or bought the wrong size! To start the refund process, simply contact their customer service team and they’ll be happy to assist.
As if that wasn’t great enough, the company also offers a three-year warranty as well as a lifetime after service. In other words, you can contact them if you ever have any issues with the blanket—they’ll do their best to resolve the issue for you.
Fabula Life Weighted Blanket Overall Rating
You really can’t go wrong with their weighted blanket if you’re looking for something on the affordable side. Not only is it made of premium cotton, but it also features a multi-layer design that will keep your body warm and comfortable during your sleep. Did I also mention that you’ll fall asleep faster? As long as you purchase the right size, you’ll feel the right amount of weight, that will mimic the feeling of being hugged. Given the fact that there are free returns, there’s really nothing to lose!
Many sizes to choose from
Folds up nicely for quick and easy storage
Hard to wash due to its size (using a reusable cover will make things easier)
Fabric will wear out eventually over time
These weighted blankets are a decent choice if you’re looking for something made from natural cotton. Soft and breathable, they come with two separate layers of polyester, which prevents the glass beads from coming out. There are several sizes and weights to choose from as well. In fact, they’re one of the only brands that offer 5-pound blankets—that makes them an attractive option for those looking for something on the lighter side. Prices are reasonable as well. Not to mention the company offers a three-year warranty on their products. The only thing to keep in mind is that they don’t come with a duvet cover so you’ll have to spend extra to get one separately.