Is it hard for you to fall asleep at night? There are many reasons why that might be. For instance, it might be due to stress, anxiety, or depression. Certain habits such as eating before bed can also affect your sleep. Assuming that your insomnia continues for a prolonged period, you may become sleep deprived. Not only would that affect your thinking and concentration, but it can also lead to memory issues, mood changes, and weakened immunity. On top of all that, it’ll put you at risk for some diseases such as diabetes.
Don’t worry, though. There are several ways that you can treat insomnia. For example, it helps to avoid exercise or caffeinated beverages near bedtime. It’s also a good idea to avoid watching TV or browsing the web on your phone before sleeping. That’s not all—weighted blankets can help as well!
Weighted Blankets: What Are They?
Weighted blankets are special blankets that are filled with weighted beads. In other words, they’re heavy (thus their name). Originally developed for the special needs community, these sleep aids provide pressure on the body, which mimics sensory integration therapy. If anything, it’s almost like receiving a big hug. Ultimately, it’s this sensation that provides a calming effect. As a result of that, you’re much more likely to have better sleep at night.
The pressure from these blankets increases the levels of serotonin in the body—a neurotransmitter that induces sleep. Not only that, but they boost dopamine production as well. What does that have to do with anything? It’s another chemical that plays a role in sleep regulation. But wait, there’s more. These blankets also have an impact on cortisol levels, the body’s stress hormone—that is, they reduce the amount that’s in the body; this minimizes the chance of you waking up in the middle of the night. Given all that, it’s not surprising to know that weighted blankets work as well as they do!
Which Weighted Blanket to Get?
Not all weighted blankets are the same. Not only do you want to pay attention to the measurements, but you also want to know how heavy they are. After all, their main purpose is to provide pressure. You don’t want it to be too heavy, though, as that’ll prevent you from sleeping. The goal is to find the sweet spot. Generally speaking, you can determine that by calculating 10% of your total body weight. For example, a 10-pound blanket is suitable for someone who weighs around 100 pounds.
Are Weighted Blankets Suitable For Everyone?
Weighted blankets are great sleep aids but that doesn’t mean that they’re suitable for everyone. For one thing, they should never be used with infants and toddlers—this is due to the risk of suffocation. Unlike older children, they aren’t capable of removing the blanket themselves.
Individuals with certain health conditions should also avoid these products. For example, they shouldn’t be used by those with asthma, sleep apnea, or other respiratory issues. Due to the weight, it’s also not recommended for those with circulation problems, high blood pressure, or diabetes.
Waowoo Weighted Blanket Review
Waowoo is one of those brands that you can only get on Amazon. In other words, they don’t have their own shop—all their sales are done through the e-commerce platform. Judging by when they first posted on the site, they’ve only been around for a few months. In that short period, however, they’ve made themselves known for their weighted blankets. As of this writing, they have a 4.5-star rating from over 370 reviews!
Note: From the looks of it, weighted blankets are the only thing that they’re selling—at least for now. They do not have any other items in their store.
According to the product listing, their blanket is available in two different sizes—36” x 48” and 60” x 80”. Weight-wise, they have ones that weigh 4 pounds, 5 pounds, 15 pounds, 17 pounds, 20 pounds, and 25 pounds. Compared to some of the other brands out there, it’s quite a wide range, really.
Waowoo weighted blankets are made from cotton. This means that the fabric is breathable; heat from your body will not be trapped underneath the covers. In other words, you won’t wake up feeling clammy at night. The other great thing about cotton is that it doesn’t retain odors. So your blanket will still cleaner and fresher for longer. With that said, it will need to be washed (yes, you can put it in the washing machine) every once in a while.
As for the filling, it’s stuffed with glass beads. Tiny in size, they’re sewn in compartments so that they remain evenly distributed while you’re using the blanket. Personally, we prefer them to plastic pellets as you don’t need as many to achieve the same weight (fewer beads means that the blanket will be less bulky).
Move inwards again and you’ll reach the breathable inner layer. Basically it’s a thin-ish pad that’s located below the glass beads. Move out another layer and there will be the outer shell aka the bottom of the blanket.
Overall, there’s not much to complain about material-wise. With that said, there is one drawback to their blankets—they don’t have with a duvet cover nor can you get one from their shop. If you want one, your only choice will be to get one from a third-party brand (as long as the size is the same, you should have no problem putting it on). Why is it a good idea to use a duvet cover? It means that you won’t have to wash the blanket as frequently. Instead of doing that, you can just wash the outside cover, which is a heck of a lot easier. For one thing, you won’t have to drag such a heavy blanket to the laundry room!
The way the blanket is made, you get nice weight distribution. This is thanks to the grid-like design, which ensures that the glass beads stay in place. The stitches also do their job well in that they hold everything together. A few people have experienced leaking due to problems with the stitching but that doesn’t seem to be a widespread problem. If anything, most customers do not experience any issues with it at all.
Having said that, you have to remember that the materials will break and wear out over time. This is especially true if you wash the blanket a lot. That’s why we recommend using a duvet cover. Yes, it’s a bit of a hassle trying to find one that fits from a third-party but trust me, it’s worth it. Your blanket will stay cleaner and will last for longer.
Note: You’ll be happy to know that Waowoo offers a 100% satisfaction guarantee. If you’re ever dissatisfied with your weighted blanket, just send them a message on Amazon and they’ll be able to process a refund for you. Or if you want, they can also send you a replacement product.
Pricing and Returns Policy
Like most of the brands on Amazon, Waowoo offers competitive pricing for its products. More specifically, you’re looking at a range of around $50 to $65. The lower end corresponds to their smaller, lighter blankets whereas the higher end is for their larger, heavier blankets. Of course, they also come with free shipping. If anything, that’s one of the best things about buying them online—you don’t have to lug a heavy thing home!
As far as returns go, they do offer refunds via Amazon within 30 days. Past that time frame, you’ll want to contact the company directly. Depending on the situation, they may be willing to give your money back as they do pride themselves on their 100% satisfaction guarantee.
WaoWoo Weighted Blanket Overall Rating
One of the great things about Waowoo is that their weighted blankets are available in several different sizes. When it comes to material, it’s really not that much different from some of the more expensive options out there. The cotton is nice and soft and the glass beads stay reliably in their compartments. The only thing you have to consider is that it does not come with a duvet cover. In fact, you can’t even get one from the company—they don’t sell them. The only option is to get one from another brand (you have to make sure the size is right). Would we recommend it still? Yes. The quality is there and the price is very affordable.
Cotton material is breathable
Glass beads tend to stay evenly distributed
Comes with a 100% satisfaction guarantee
Does not come with a duvet cover
Brand does not offer a duvet cover
Waoowoo is a brand that’s definitely worth considering if you’re looking at weighted blankets. They might not be the most well-known, but that doesn’t mean that their products aren’t of quality. If anything, they’re comparable to the more expensive ones you see in stores. The fabric is made from cotton and the inside is filled with glass beads, which remain evenly distributed throughout the inner layer. A few people have experienced leakage but really, it’s not that common of a problem. The only drawback is that there’s no duvet cover nor can you buy one separately from the company. So take note of the size—you’ll have to get one from another company!